Quartz Crystals for Healing and Health

Discover the true nature of quartz crystals and understand their true powers of healing…

Quartz is powerful

The Properties of Quartz Crystals for Healing

Clear quartz crystals have an incredibly long history of use in all sorts of fields.

They are one of the most famous crystals in the world, and have been significant to cultures on every continent, as well as being the base for many other crystals, including extremely precious ones like amethyst.

Quartz crystals are made of silicone and oxygen, but frequently contain other trace minerals and metals, which can give them a wide variety of colours.

The beautiful clear quartz crystal is by far the most famous, but they come in every colour of the rainbow, including rose and smoky quartz, which also play major roles in many traditions surrounding crystology.

While spirit quartz crystals have been used for thousands of purposes throughout history, they have an especially long history as healing stones.

They are said to be usable for healing any condition, and are known for their purifying effects.

They are extremely soothing, cleansing stones, that can have positive benefits towards psychic and physical conditions alike.

This is a commonly understood clear quartz crystal meaning, but getting in depth as to just how deeply these stones can heal and purify makes more a fascinating discourse all its own.

The advent of the modern age has done nothing to diminish these quartz healing properties – in fact, you might argue that they’re more important today than ever before!

So many of us are run ragged, even those of us trying to cultivate simpler lifestyles and purer ways of being.

Cell phones, the internet, forms to fill out, kids to take to and from school, workloads that fluctuate, and all those mischievous curve balls life just likes to throw at us – who wouldn’t feel overwhelmed?

Quartz can help you to gain a deeper understanding of yourself in relation to these issues, as well as speed the healing of afflictions stemming from stress and strife alike.

More than this, working well with this crystal can help to prevent these issues from becoming too overpowering to begin with, strengthening your psychic and emotional resilience.

Why Would You Use Quartz Crystals for Healing?

Quartz Crystal ExampleQuartz crystals are known as “master healing crystals,” crystals that can be used to heal any condition that they are needed for.

Because of their unique power to take on the energy of any situation (much like their colour, white, contains all other colours), quartz crystals are one of the single most beneficial stones that you can introduce into your life for purposes of healing.

You’ll find that there is no single white quartz meaning, but rather a whole host of ways and means to use this crystal to best benefit you.

To start off with, rutilated quartz crystals have a magnificent effect on the emotional body – which should always be considered first if you are suffering from any sort of symptoms that seem “irregular.”

Quartz crystals strengthen the underlying structure of the aura – you can imagine this like your emotional skeleton.

These are the patterns of energy that hold your emotional body in place.

In Indian philosophy, these patterns of energy are expressed through the system of chakras, which are the “wheels” of power where energy concentrates, but every mythology and philosophical system has a similar concept.

If your energies are out of balance, then you will find yourself emotionally distressed, lethargic or hyperactive, or otherwise unbalanced.

It is important that you take care of your emotional skeleton with the same diligence that you pay to your physical structures.

By incorporating quartz crystals into your life, you can strengthen your auric structure – in much the same way that incorporating milk into your diet strengthens your bones!

Although true quartz crystal meaning is among the most versatile around, this spiritual strengthening property is often the most acclaimed and desired when people shop for these stones.

However, there are countless other attributes of these crystals that make them likewise good for protecting your home from negative energy, or inviting messages from Spirit that are clear and easy to understand.

Having a stronger aura makes you not only have more presence, but also a clearer connection to your inner self, so to speak.

You’ll find that you always seem to know what to say in situations that would otherwise stump you.

Likewise, quartz will help to clear your mind to not only help you think in a more straightforward manner day to day, but also to not fall afoul of those self-criticisms, doubts and anxieties that might be holding you back.

It won’t heal everything overnight, but it will certainly help you with aligning with the tools you need to find these resources lovingly for yourself and those around you.

Furthermore, quartz crystals, just like Amethyst, have a long history in physical healing – although again, I urge you never to use crystals to replace professional medical care.

Quartz crystals are said to stimulate the immune system and help with physical energy and resiliency in the face of sickness.

I think it’s fair to assume there’s some truth to this, since quartz crystals have such a good effect on emotional energy and positive attitude – which are at the core of a resilient approach to life, including periods of illness.

Quartz has also been used to treat headaches, migraines, and vertigo, as well as improving general energy for people suffering from lethargy – which also makes it a positive contributor to weight loss! It’s a lot easier to lose weight if you’re constantly filled with energy.

The energizing properties of quartz crystal enable you to do more with your day. Because it also affects your attitude and outlook just as much as your physical vitality, you’ll find the day before you less daunting when you wake up, and instead more of a series of opportunities to be seized.

Oftentimes, it’s easy for us to feel crushed under our obligations and to do lists. This can be a demotivating influence to even the boldest and bravest among us – life can feel like a constant climb up an endless hill.

But clear quartz, when you attune to its energies correctly, helps you to feel as though there are more opportunities and reasons to be optimistic than there are reasons to feel fearful or overloaded.

However, this is much more a modern malady than the kind encountered by those first using quartz crystals in ancient times as a healing aid.

In that respect, you’ll find that this stone is just as relevant to that today as it was in centuries past.

In ancient times, quartz crystals were laid over cuts, burns, and other minor injuries, as they were said to speed the healing process and ease pain.

This older interpretation of the greater quartz stone meaning remains just as relied upon today in many cultures and social circles.

While they have nothing on antibiotic creams, there may be something to the idea of laying a (clean!) quartz crystal over a cut or burn after you’ve applied an antibiotic cream and bandage, in order to heal the psychic injury that overlies the physical one.

How Will Quartz Crystals Help Heal You?

Introducing quartz crystals into your life is highly beneficial if you are struggling with emotional exhaustion, psychic dullness, and lack of motivation, especially if those feelings are manifesting in your physical body.

All too frequently, we find ourselves feeling “bad” but not sick in a specific way, which makes it very difficult to find a solution!

Yet so many of the overarching quartz crystal properties we have been discussing are perfect ways to address these issues.

Many of the quartz uses that you might research online, or discover more on in our article today, speak volumes in appreciating just how much this stone can be applied to pretty much anything you want to set right.

It’s definitely not accurate or even appropriate to suggest that quartz would entirely remedy these kinds of issues.

Some aspects of your life will require medical attention, or the care and understanding of a qualified professional. Crystals are used to help these processes along, not to replace them!

However, quartz is a wonderful stone for aligning your psychic and physical self, and helping these otherwise disparate parts of you to reach an understanding.

If you’re often torn between the decisions of your head and your heart, you’ll find that quartz helps to have those internal voices reach an accord much faster.

Likewise, quartz can help you to find the words to say and the actions to undertake to heal relationships between yourself and those around you.

Similarly though, this stone is also good at protecting you from taking on the negative energies of those keen to do you harm or disrespect you.

Just like Tigers Eye, Quartz can help bolster our spirits and lift us out of that feeling of dullness – or, if there is a more serious underlying issue, give us the clarity of mind to understand what it is so that we can seek help for it.

Clear quartz crystals are beneficial when you feel lost or uncertain, which is what many people experience when they are ill.

Especially if you are uncomfortable around doctors, you may be inclined to simply try to ignore whatever is ailing you, which can lead to anxiety, which in turn exacerbates the symptoms you’re experiencing!

Clear quartz crystals can help you break that cycle.

This way of helping you to reach new levels of understanding and more open-minded ways of thinking is one of the best quartz properties to expect from this crystal.

Quartz can help you to quieten a loud or rowdy mind. Every so often, even the most driven and direct of us suffer the so-called windmills of the mind – thoughts that seem to spin in an endless cycle.

It distracts us from our days, and makes getting to sleep tonight difficult.

In situations in which you feel you have no control or way forward, this can be entirely suffocating – so how relieving it is to know that a good quartz crystal is able to help smooth the road before you, and make you see which steps need to be taken for you to best enjoy the fruits of your labor.

Likewise, if you or someone close to you has workaholic tendencies, always keen to hammer out just one more project or assignment rather than taking the rest you know they need, this stone can help to ease the burden.

It encourages folks to slow their roll, take their time and enjoy the moment – as well as make the most of that downtime, and find ways to make it more plentiful!

Just like Garnet, this stone is highly attuned to the forces of the universe, including the life force that gives us the energy to go about our lives!

By using quartz crystals, you can focus this energy on the exact facets of your life that you want to change or improve, including your physical and emotional health.

If you choose to use your quartz crystals to heal your psychic body and aura, then you will quickly find yourself feeling more optimistic, more energetic, and more interested in the world around you.

This is because, as you heal, the crystal is putting you “in tune” with the world’s energy, and making you into a consistent part of the greater pattern.

At the deepest level, you’re now learning through doing this what is quartz used for, holistically and naturalistically speaking.

The undercurrents of energy that we cannot perceive with the eye shape so much of the world around us, and crystals such as quartz are as much a conduit for that as we are ourselves.

Embracing the overall rhythm of the world through use of crystals such as quartz helps you to understand that these stones are, in part, a reminder that this is all just a wonderful dance of the soul.

Stresses will seem diminished and easier to handle once you adopt this approach – you’ll find it easier than ever to rise above it all and not to worry.

Likewise, you will find that you’re able to cultivate a healthy and nourishing connection to your spiritual self, and may well unlock abilities in healing, intuition and insight that could surprise you. Quartz is a good aid for meditation for this reason.

If you choose to use it to benefit your physical health, then you will probably also find your energy levels and mood increasing, and you may also notice that you are better able to “put your finger on” what exactly is troubling you.

You may notice that you are more motivated to make lifestyle changes in regards to your health, such as changing your diet or exercise habits, or being more willing to see a doctor about your concerns.

You can also address specific concerns by using quartz crystals as a focal point for meditation and mindfulness, which I will discuss below.

Clear quartz properties make it a perfect stone for use in meditation and any other kind of deeply spiritual work.

It has a positive yet neutrally aligned energy – it strengthens and heals you, but doesn’t take over the show, so to speak, with bold and vibrant energies the way some other stones might.

When using quartz as an aid for meditation, you will find that it helps you to make more sense of visions that you see and their meanings while in your meditative state.

Likewise, if you hear voices within during meditation, this stone can help you to understand them with greater clarity, especially if they all talk at once.

How you implement quartz for meditation is entirely up to you. Some of us prefer to lay the stone out in our designated meditation space, and let its energies harmonize with incense and other stones we have set out to create a safe and tranquil space.

Others prefer to hold the stone lightly in one hand while entering meditation, which is just as viable an approach – it might well tingle in your hand throughout.

However, don’t forget that simply wearing some quartz is often all it takes to bring the energies you need forward.

How to Use Quartz Crystals for the Best Results?

Quartz jewellery is both inexpensive and readily available, and I encourage you to acquire one or two pieces that make you truly happy and fit your personal style.

You should wear this on a regular basis to reap the benefits of this stone.

Remember, there is no one true clear quartz meaning in all of this – it is a beautifully versatile crystal that can help you physically, emotionally, aspirationally, spiritually, you name it!

Similarly, this stone’s versatility is also seen in the kinds of quartz jewelry so easily found by both professional jewelers and hobbyists crafting pieces featuring the stone by hand.

As such, the best way to get quartz into your life is often through these means, and it’s always fun to accessorize.

Of course, the area of the body where the jewelry rests against will often feel the most potent of its energies, yet the vibrations of this stone are far-reaching enough that it’s often just as effective if welcomed as an accessory piece to the home.

Many collectors find a centerpiece of quartz for their crystal collection, while other healers and spiritualists prefer to discreetly place quartz around the home in a subtle and decorative way that helps the circulation of positivity among the family, and visitors.

Likewise, a piece of quartz beneath the pillow can promote good sleep and vivid yet informative dream messages. Yet even so, jewelry remains a popular choice, and with good reason.

I am personally an enthusiast of traditional quartz point necklaces, as I have noticed that wearing them focuses energy in a highly productive and beneficial way.

Earrings, brooches, rings, bracelets, and even more unusual quartz jewellery such as nose or naval piercings are very easy to find.

Unless you are using your quartz crystal to clear a certain chakra (which is a great way to use it!) you will probably find that wearing it anywhere on your body has relatively similar effects.

I do encourage you to choose a quartz stone that has some weight to it. It is well proven that feeling physical weight is highly grounding and beneficial for feelings of anxiety, as it establishes your connection to the “here and now.”

Having a physical connection to your quartz crystal jewellery will enhance its powers to keep you grounded.

If you want to focus the energy of the universe towards a specific goal, then choose a piece of quartz that has a pointed shape.

Like a funnel (or an arrow), this will direct the universe’s energy towards your specific area of concern.

If you have specific concerns about your physical and mental health that you want to use a quartz crystal to address, then you may want to use your quartz crystal to focus your mind during meditation, prayer, or even divination if that is something that you are interested in.

To do this, place your quartz crystal in direct light (preferably sunlight if your issue is physical and moonlight if it is emotional, but any natural light source including a flame will do).

If you are praying, establish your mental connection to the power that you are addressing. Focus on the quartz crystal and try to clear your mind of everything except the issue at hand.

You may quickly find that new ideas are bubbling to the surface as the quartz crystal harmonizes with universal powers to bring you towards a conclusion.

White quartz crystal promises especially high clarity in this regard, but any quartz crystal is likewise up to the task – find out what works best for you.

The Best Combinations to Use with Quartz Crystals for Healing

It is one of the central tenets of crystology when it comes to quartz that clear quartz amplifies the power of other stones.

This means that it can be used in combination with virtually any stone in existence to positive effect.

This is one of the greatest and most celebrated of all aspects of quartz meaning – that it is both a very strong stone in its own right, but also that it harmonizes so effortlessly with any other stone in your collection.

As such, there really is no right or wrong way to use quartz in crystal healing, or any other spiritual discipline.

While this is a wonderfully freeing concept, it also creates what some might call the paradox of choice – if quartz can truly be used in any number of ways, which of those can be said to be best?

Try not to be worried here – half the fun and wonder comes from experimentation, and finding a rhythm that’s best for you.

However, there nonetheless remain countless stones that quartz can work well alongside that have become favorites, of a sort, in the crystal lovers’ community.

Combining it with Fluorite can often produce remarkable results.

If you are using quartz crystal to heal a certain part of yourself (either physically or psychically), then combining it with other stones is easy – simply choose a stone that relates to the part of you that you want healed!

There are thousands of traditions for choosing stones that heal certain parts of your life, or even certain parts of your physical body, so the bottom line will always be to choose one that feels right to you.

Clear quartz healing properties are not discriminatory or apt to only be for one purpose and one purpose only – these are wonderfully freely given energies.

Everyone’s energy interacts with stones in a slightly different way, so there is no single “right” answer for a stone that will work the same for everyone.

You could even use the birthstone for September if you wanted to.

With that said, probably the easiest way to choose stones to heal certain parts of your body and your life is to choose them in relation to your chakras.

The chakra system is central to Indian philosophy, and the best-established understanding of the chakras describes seven “wheels of power” that align up the spine, and rule different parts of both the body and the life.

The root chakra, located at the base of the spine, rules the legs and our connection to the physical world. The sacral chakra, located below the naval, rules the genitals and our sexuality and instinctive emotions.

The solar plexus chakra, located on the upper belly, rules the workings of the internal organs, and our sense of ambition.

The heart chakra, located in the middle of the breastbone, rules (predictably) the heart, and our human relationships.

The throat chakra, located in the middle of the throat, rules our respiratory system, arms and hands, and our communications.

The third eye chakra, located in the centre of the forehead, rules our brain and our psychic and imaginative powers.

Finally, the crown chakra, located at the top of our head, rules our overall selves, our egos, and our spirituality.

All of the chakras have dozens of stones associated with them, and virtually every stone has a chakric correspondence.

Choosing a stone that relates to the chakra that you want to improve the health of is one of the best ways to choose a stone to pair with a quartz crystal for healing purposes.

How to Cleanse Quartz?

Smudging is a good way to cleanse your Quartz crystal. It makes use of sacred herbs like white sage, sweet grass, cedar, or incense.

Simply take the tip of the herb of your choosing and let it smoke, and then hold your Quartz crystal in the smoke for several seconds.

It’s a quick and easy way to cleanse your Quartz without the need to worry whether you will do damage to your crystal or not.

Did you know that you can also cleanse your Quartz with intention?

You can hold the Quartz in the palm of your hand and set an intention that the crystal be cleared of all bad energy.

Blow that intention into the crystal and you’re done! Another way is to beam white light from your third eye chakra and surround your Quartz crystal with it.

When you do so, imagine sweeping all the negativity to a black hole filled with white light.

Visualize your Quartz being surrounded by a white or golden light and intend any negativity to be transformed to positive light energy.

Your Quartz also loves celestial moonbeams. Lay it outside during a full moon.

Because the moon symbolizes Yin energy, your crystals get to enjoy the flow of Yin energy during a moon bath. Your Quartz will also love a brown rice soak.

This method of crystal cleansing balances and centers the energy and removes the negativity from the crystal.

It also transforms the negative energies to positive energiesQuartz crystals can also benefit from a flower petal bath.

Soak your crystals for 24 hours in a bath of rose petals, orange blossoms, or honeysuckle if you want to strip away the negativity from the crystals.

This method also transmits the purity and energy of the flowers to the crystal!

Sound is healing, not only for the body but also for your Quartz crystals.

You can use crystal bowls, Tibetan bells, sacred singing and incantations, or healing music for this cleansing method. You can also run activated tuning forks.

Quartz crystals can also be buried in the earth. Mother Earth recharges them with her vibrational energy.

Make sure you have a marker in the ground so that you know where to find them after burying them for 24 hours.

Holding them under cool, flowing water, such as a spring, river, or lake, or even your kitchen faucet, is another effective way of cleansing Quartz.

You can enhance this method by visualizing the water clearing out any negative energy and being flushed away.

You can also try a salt water soak. You can use about 3 tablespoons of salt to a cup of water.

Place the crystals on your windowsill or any area that has enough sunlight for 24 hours or up to seven days.

Sunlight is also a great way to clear your Quartz crystals. Let them catch some rays for a few hours to help them recharge.

Cleansing your Quartz regularly will help keep them strong and powerful, so make sure that you don’t skip this step!

My Final Thoughts on the Power of Quartz Crystals for Healingquartz meaning

Quartz is quite possibly the most fascinating mineral on the planet.

It grows in the crystal forms you’re used to, as well as crypto- and micro- crystalline forms such as seen in rose quartz.

In a large way, it’s the underlying power in many crystals, even ones as diverse looking as Tiger Eye  , Aqua Aura or Quantum Quattro Silica.

If I was stranded on a desert island, the one crystal I would be lost without would be a quartz crystal.

It’s the ultimate metaphysical crystal tool. It’s easily programmable. It’s protective. It generates a boat load of crystal power.

It’s the most powerful overall crystal healing stone I’ve ever seen, bar none.

It seems like there is no end to the positive benefits that quartz crystals can have!

If you only choose one crystal to introduce into your life, I highly recommend that you choose the quartz crystal.

Even though it can be paired with so many other stones, it works fantastically on its own for healing all aspects of your physical body and your emotional and psychic self.

Many people already use quartz crystals for various metaphysical purposes (or have them around because they are beautiful and readily available), but have you ever used a quartz crystal for healing?

What were your experiences like?

Did you find it beneficial on its own, or did you feel you needed to pair it with another stone to get the effects you wanted?