Can Crystals Really Help With Anxiety?
Has your life hit a boiling point? Has the constant cycle of stress compromised your health, well-being, and spirit?
Anxiety is a feeling that is experienced by almost everyone at one point in their lives. It’s characterized by a feeling or state of excessive uneasiness, disquiet, and even panic attacks.
Anxiety disorders are among the most common mental health problems in the world. They affect almost everyone, and they can be caused by phobias and various social setting stressors.
People who suffer from anxiety like using healing crystals together with traditional therapy to help with their anxiety treatment.
Many people believe that having these crystals really help in improving their mental health and overall well-being.
Crystals work on the premise that physical, mental, and spiritual ailments are the result of negative energy. Healing crystals have the ability to eliminate this negative energy from anyone or anywhere.
This is the perfect time to consider healing on a higher level.
Unlike anti-anxiety medications that only cure the symptoms, healing your anxiety using crystals will not only heal your body, mind, and spirit, but also get to the root of the problem.
Think of using crystals for healing and calming as a deep and giant exhale for your soul.
Crystals for anxiety can help open the door to inner peace. They can help you find a much-needed break from your life by taking the time every day to meditate and run away from your daily stresses.
There are many different crystals that you can use to treat your anxiety. Experiment with different crystals to discover the perfect formula just for you.
Once you find your personal formula, use your crystals to heal your fears and anxieties.
What Is The Best Crystal For Anxiety
If you suffer from anxiety, Blue Lace Agate can single-handedly be the one main crystal you need to find and have.
Its color of periwinkle blue alone is soothing and relaxing. It’s a very supportive and powerful crystal, with energies that are soothing and encouraging.
It has a soft and graceful energy that also makes you more attuned to your angels. When you summon them, you can allow them to wrap you inside their healing and restorative wings.
Blue Lace Agate helps you reprogram your thought processes so you can think clearly and calmly, pulling some of your anxieties out of your aura.
Blue Lace Agate looks exactly like its name suggests. It’s a gorgeous blue stone with decorative blue and grey lines running through it. Looking at this stone makes you think of relaxing ocean waves!
It works to calm toxic and anxious situations. It helps you counteract emotions that are hidden or suppressed because of past rejections and judgments.
It’s also excellent for those who are fearful of speaking in public or sharing their ideas and thoughts with strangers.
Blue Lace Agate is one of the best crystals for stress relief and anxiety.
Its beautiful color radiates a soothing and calming vibration that brings peace of mind and relaxation.
Working with this healing crystal daily helps calm your nerves and reduce or eliminate your anxiety.
If you suffer from anxiety every day, wear a bracelet made of Blue Lace Agate. You can also carry a piece of this crystal with you in your purse or pocket.
Whenever you feel overwhelmed, simply touch or hold it in in your hands to get a little comfort all throughout the day.
Blue Lace Agate is also a great crystal to use in calming your hyperactivity so that you can rest easily and fall asleep quickly at night.
This crystal is well-known for its calming and centering frequencies. It also works well with reprogramming your thoughts and your reactions into calm and uplifting ones.
Which are exactly what you need when you are overcome by your fears. Or when you’re not thinking rationally.
Blue Lace Agate is also a throat chakra crystal. It helps you speak your mind peacefully and clearly to get you out of those fear-inducing situations and conflicts.
The Best Crystals To Combine With Blue Lace Agate To Help With Anxiety
Jet stones are metamorphosed and fossilized driftwood. These stones are black, soft, and highly polished.
To the naked eye, it’s very difficult to tell that Jet stones were once wood, but the transformation of this stone can still be visible under high-level magnification.
Jet stones are powerful, and they bring soothing energy to anyone suffering from depression, grief, or anxiety.
They calm your fears and get rid of your delusions. They also dispel your anxious thoughts.
Aside from that, they protect you from negative energies and cleanse and purify them.
Jet stones have been used for centuries for protection, purification, and healing. They help you release negative emotions like fear, anger, stress, grief, depression, and anxiety.
They work like an energetic filter that shields you from external influences and dispels harmful energies in your body, mind, and spirit.
This makes them one of the best healing stones to go with Blue Lace Agate. They help anyone who has an overabundance of negative emotions and energies.
Shungite is also a powerful crystal that gives physical, emotional, mental, and spiritual healing to the body. It’s also believed to support the detoxication and purification process.
The purifying and detoxifying properties of Shungite help you clear your body of dysfunctional patterns. These patterns manifest as constant negativity or emotional difficulties.
By keeping your body opened and aligned with the light, Shungite helps you deal with your anxiety, stress, sleep problems, and low energy levels.
Wear it as a bracelet to remove your stress and anxieties. It also provides excellent grounding qualities that keep you connected with the earth’s natural frequencies.
When you’re properly grounded, it means that you can be rejuvenated. You are more balanced, relaxed, and free as well. These are emotions that help you combat your anxiety at the root level.
Danburite also brings comfort in times of anxiety and stress. It gives reassurance that everything is taken care of.
It possesses one of the strongest energies that can rid your body, mind, and aura of stress and anxiety.
Its energy surrounds you with the support and guidance of your guardian angels, helping you become more optimistic and calm in your outlook.
When you find yourself overwhelmed with fear and worry, reach for your Danburite and treat it as your security blanket.
Hold a chunk of it in each hand and visualize your fears and anxieties being sucked into this stone.
It makes your calming visualizations clearer and easier, and it relieves you of your anxiety at a much quicker rate.
Mangano Calcite is a very gentle crystal that’s also in contact with the angelic realm. Its ability is to encourage unconditional love.
Many people who are suffering from anxiety are too hard on themselves and feel guilty about their inability to heal themselves and fix the problem.
This crystal brings you to a state of ease and allowance. It promotes self-love, and it helps you learn to appreciate yourself and all your abilities.
Bloodstone is also a great stone for those who suffer from stress and anxiety. It removes the energy blocks in your body, which are often the source of your anxiety.
These energy blocks also affect the chakras, preventing the free flow of energy.
Bloodstone brings awareness to you without being harsh or abrasive. It promotes stability and a balanced perspective about life and the world.
Its free-flowing energies smooth out any rough edges and help you ground into yourself. It’s a stone that’s both practical and magical.
Bloodstone is a great anxiety stone for very busy people because all you need to do is slip it in your pocket and your anxieties will be kept at bay.
Celestite is a crystal that brings great hope to whoever wears it. It’s also an angelic stone that promotes your relationships with specific angels that you continuously work with.
It works great with meditation because it gives you increased focus, thought, and attention. It also brings you great awareness and stability.
When using it regularly, this crystal can quiet things in your life that are causing you stress or anxiety. It helps you focus on what’s truly important.
It purifies your aura and promotes smooth and confident conversations, making it a great companion crystal during angel work and therapy as well.
Rose Quartz embodies the vibrations of love because it works on the premise that love is the opposite of fear and anxiety. It’s an excellent crystal for calm, kindness, love, and peace.
If you have fear or anxiety regarding an emotional drama, confrontation, fight, or misunderstanding, Rose Quartz helps to comfort your heart chakra.
It also helps you strengthen your sense of self-love, which is very powerful when it comes to dispelling fear.
Black Tourmaline is known for its ability to cleanse and transmute energy. If you perceive a certain energy to be negative, this crystal brings it right back to neutral.
It also helps you deal with your fears and anxieties in a more confident and courageous manner.
Chrysocolla has a very feminine and soothing vibration. It gently soothes your heart chakra when it starts to beat with fear and anxiety.
Its energies give you more confidence when you feel fear but need to communicate your needs to others.
It gives you a sense of security and stability in social situations of any kind. It’s the perfect crystal to have with you when you need to speak in front of a lot of people.
Nirvana Quartz helps you overcome your fears and anxieties. It’s the crystal that can help you trust in yourself more and wholeheartedly accept yourself for who you are.
4 Important Tips To Boost Healing Anxiety With Crystals
1) Do crystal meditation.
Hold one of the crystals that you have in your personal collection that are good for healing anxiety.
Place one crystal in each hand comfortably while you listen to your guided meditation tapes or your personal invocations.
Imagine yourself in a space of peace, quiet, and comfort. Let go of all your worries and fears, and let happiness and joy fill you from the tips of your toes to the crown of your head.
2) Create an anti-anxiety and fear elixir.
You can create a crystal elixir using Blue Lace Agate and Rose Quartz. Mix the elixir with a teaspoon of lemon juice, organic ground ginger, and organic raw honey.
Drink a glass of this elixir three times a day. Its beneficial effects will do wonders on your digestive system, which in turn will calm and relax your mind’s energy.
Honey also balances unstable blood sugar levels that come from stress, anxiety, and fear. Lemon, on the other hand, helps lower your blood pressure. Ginger calms your stomach.
3) Carry an anxiety buster crystal kit with you.
Arm yourself with a small pouch that carries your favorite anxiety crystals, together with soothing and relaxing scents like bergamot and lavender.
These scents can be in herb or essential oil form, or both. When mixed with your anxiety crystals, they can amplify the vibrational energies.
This little mix will send soothing frequencies to your brain’s anxiety, fear, and stress center, creating a new and more relaxed reality for you.
4) Form a calm, trust, and love grid.
Create a grid that’s specifically made to counteract your anxiety and fears. You can use Chrysocolla, Rose Quartz, and Nirvana Quartz for this purpose.
There are many different soothing crystals for anxiety, and everyone will resonate with many different ones.
Trust in what you feel when choosing the best anxiety healing crystals for you to use. If you find a certain crystal attracting you or drawing you, trust in your intuition and go for it.
If you are able to see, listen to, touch, and feel the calming crystals in person, hold each crystal in your hand and find out which one feels perfect with your energy!
Diana Houston is a respected crystal expert and the author of 'A Beginner's Guide to Healing Crystals: Getting Started With Crystal Healing – A Complete Guide.' Her passion for crystals and their healing properties made her a leading authority on the subject.
Diana's expertise and passion for crystals have inspired countless readers and practitioners, and her book has received rave reviews on Amazon. With her clear and insightful guidance, Diana is a trusted guide for anyone seeking to unlock the transformative power of crystals.
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